GLP-1s are altering the weight-loss dialog in a giant means. For many individuals, they will really feel like a long-awaited breakthrough—particularly for individuals who really feel like they’ve tried time and time once more to succeed in their weight reduction objectives however have struggled for traction.
However including a prescription treatment to your journey is a serious choice, and in case you’re utilizing—or contemplating—a GLP-1, you might have already realized that it’s not at all times so simple as “take the treatment, lose the burden.” Appetites and meals preferences can change. Power and temper can fluctuate. Sure meals really feel higher than others (at totally different instances, even) (1, 2). And managing all of that—your meals, your treatment, how you’re feeling—can typically really feel overwhelming.
That’s the place we are available in.
We consider vitamin monitoring takes on a recent significance whenever you’re on a GLP-1. When your meals consumption modifications, your dietary wants change with it—and conscious decisions that complement your medicines turn out to be key to serving to you’re feeling stronger, extra energized, and extra in management.
And to provide you much more confidence-boosting management over your GLP-1 journey, we’re excited to introduce GLP-1 Assist: a single seamless place within the app that can assist you hold your medicines—and your objectives—on observe.
Log your whole weight reduction journey in a single place*
You’re already protecting observe of your meals, your macros, your progress in MyFitnessPal. Now you’ll be able to log your GLP-1 remedy in the identical place.
With GLP-1 Assist, you’ll be able to observe vital info like treatment, dosage, injection web site, and timing with out having to bounce between totally different apps or attempting to mentally piece issues collectively later. All the pieces lives in a single place, supplying you with a clearer, extra full image of your whole goal-getting journey.
Keep in step with customized treatment reminders*
Consistency issues—and that’s as true on your medicines as it’s for vitamin monitoring. GLP-1s work greatest when taken as prescribed, however life will get busy: each day routines shift, our time (and brains!) refill, and it’s simple to lose observe.
That’s why we’ve added customized reminders that can assist you keep on schedule. Set reminders customized to your routine, so your treatment turns into a seamless a part of your weekly rhythm—not one thing you must keep in mind, second-guess, or fear about.
Monitor how you’re feeling—and begin connecting the dots**
Our our bodies are wonderful. They’ve a lot to inform us once we pause to take heed to the best way we really feel—and GLP-1 journeys include emotions a-plenty. Some days you may really feel nice: extra in management round meals, fewer cravings, extra freedom from meals noise. On others, you may deal with unintended effects like nausea, fatigue, or modifications in digestion (3).
GLP-1 Assist offers you a spot to trace all of it. As a result of your meds, vitamin, and the best way your physique responds are all linked. You may discover sure meals sit higher than others. Or that hitting your protein purpose helps with vitality. Over time, patterns emerge. You start to know what’s working, and what may want adjusting.
Logging your unintended effects in MyFitnessPal additionally offers you a worthwhile file to share along with your well being care supplier. It provides a file of how your physique is responding to your remedy, and that file can assist your physician form your remedy to work greatest for you.
Nevertheless you’re getting there, we’re right here for you
MyFitnessPal is right here that can assist you attain your objectives, pure and easy. These objectives are available in all sizes and shapes, and so do the methods you attain them.
Over the previous 20 years, we’ve helped tens of millions of individuals attain their weight reduction objectives. And whereas GLP-1 medicines provide many individuals an thrilling unlock to assist them overcome obstacles of their means and discover actual progress, some vital fundamentals stay the identical:
High quality, conscious vitamin is essential to a well being journey and to lifelong wholesome habits (3, 4)
Monitoring builds consistency, accountability, and consciousness.
And that’s precisely why we constructed GLP-1 Assist: to satisfy you the place you’re—and to give you the instruments, encouragement, and experience that can assist you transfer ahead with confidence.
Able to discover GLP-1 Assist?
The extra you employ the options, the extra you’ll begin to see how every little thing in your each day and weekly routines join. And when that knowledge turns into insights, and people insights gas your progress—that’s the place the true magic occurs.
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