This season’s updates are all about making diet monitoring suit your actual life: Versatile when it must be, grounded in expertise, and constructed that will help you really feel assured each step of the way in which.
Winter has a method of slowing issues down a bit. The times are shorter, the sofa appears comfier, and regardless of New 12 months’s greatest efforts, motivation can really feel somewhat… ”again burner.” However whereas it could be chilly the place you’re, our Winter Launch is right here that will help you warmth issues up—with smarter instruments and a superb dose of science-backed sanity to assist reduce by way of the noise and provide help to maintain exhibiting up to your targets.
Let’s dig in!
Extra for Premium and Premium+
We’re all the time in search of methods to make it simpler—and extra motivating—so that you can attain your targets. We’ve added some additional versatility to a few of our most-loved top-tier options, so monitoring, planning, and staying constant feels much less like work and extra like momentum.
Photograph Add for Meal Scan: Snap Now, Log Later (Premium & Premium+)
US iOS solely
Life doesn’t all the time pause for logging—and now, it doesn’t need to. With Meal Scan’s Photograph Add function, you’ll be able to take a fast pic of your meal, benefit from the second, and log it later when it’s handy. Similar highly effective AI. Far more flexibility.
Meal Planner: Recipe Search & Favorites(Premium+)
Obtainable in choose international locations*
Planning forward ought to take work off your plate, not really feel like yet another chore. With two Meal Planner upgrades, Premium+ members can uncover recipes extra simply—and switch nice meals into simple go-tos.
What’s up to date:
The Recipe search function makes rapidly discovering new, purpose‑pleasant meals simple. You’ll be able to seek for recipes by ingredient, food regimen method, or meal sort.
And now you’ll be able to Favourite the meals you’re keen on for fast future planning. Your favorited recipes can simply be added to future meal plans, which is superior—as a result of consistency is less complicated once you truly get pleasure from what you’re consuming.
The Blue Examine Recipe Assortment that includes Cameron Brink(Premium+)
Obtainable in choose international locations*
Diet recommendation is in every single place—and never all of it deserves your belief.
That’s why we teamed up with skilled basketball all-star Cameron Brink to create the Blue Examine Recipe Assortment: a lineup of registered dietitian-reviewed, balanced meals designed to rise above the fleeting fads to (truly) gasoline your targets.
This Meal Planner unique serves up a group of scrumptious recipes (together with a few of Cam’s private favorites!). And one of the best half? These easy-to-make meals really feel as nice to trace as they do to eat.
Bonus Perk: Instacart Partnership (Premium+)
Premium+ members in america who’re new to Instacart can rating $10 off their first 3 orders of $50 or extra per order utilizing a coupon code out there within the app. Provide legitimate by way of August 16, 2026, whereas provides final (phrases apply, see provide for particulars). Less complicated store-to-door supply (plus financial savings!) is only one extra strategy to make wholesome consuming simpler to stay with.
Verified > Viral: Chopping By way of the Diet Noise
It’s by no means been tougher to know what diet recommendation to belief. That’s why we’re doubling down on what we do greatest: science-backed steerage that truly works.
In partnership with professional baller Cameron Brink, we’re sharing sensible monitoring suggestions and balanced recipes that provide help to perceive what helps your physique and targets—with out chasing traits or fast fixes.
With 20 years of diet experience, thousands and thousands of success tales, dietitian-reviewed content material, and relatable insights from a professional athlete who lives this day by day, we’re right here that will help you construct habits that stick.
Coming Quickly: Help for GLP-1 Journeys
US solely
We’re additionally working behind the scenes on a brand new method to assist customers on GLP-1 remedy really feel assured, knowledgeable, and supported all through their weight reduction journey.
What’s coming:
One place to log your diet and your GLP-1 remedy, dose, and schedule
Customized reminders that will help you keep constant
Instruments that will help you join the dots between meals, remedy, and the way you’re feeling (coming quickly)
As a result of weight reduction—regardless of your path—shouldn’t really feel like guesswork.
We’ve Bought Your Again
We all know progress isn’t all the time linear. Some days are robust. Some days are messy. And all of them depend.
We’ll by no means cease working to provide you higher instruments, clearer steerage, and extra flexibility—so regardless of the place you’re beginning (or restarting) from, you’ll be able to maintain exhibiting up, studying, and shifting ahead.
* Obtainable in america, Canada, the UK, Eire, Australia, and New Zealand
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