Jacob McDonald is aware of he’s fortunate to have a great medical insurance plan by means of his employer, a tech firm. However when his firm began to ship out emails lately updating staff about their choices for well being care in 2026 by means of open enrollment, he was dissatisfied to be taught that after once more, prices had been going up.
To cowl his household of 4, McDonald, 47, a community engineer primarily based in Dallas, Texas, is being requested to pay 6.5% greater than he did final yr in direction of medical insurance. His $3,300 deductible, which he’s met yearly since considered one of his kids has a power well being situation, can be going up subsequent yr by $100.
“I anticipated to pay extra, however that is the biggest improve I can keep in mind,” he says.
He’s not unsuitable. Ballooning well being care prices are driving up the worth of employer-sponsored well being care plans. Round 154 million Individuals beneath age 65 depend on employer-sponsored protection. And beginning this month and into January, staff will have the ability to decide their plans for the subsequent yr throughout the open enrollment course of—and that is after they’ll get a way of simply how far more they will anticipate to pay. One latest survey by Mercer discovered that employers anticipate to pay a median 6.5% extra for well being care for his or her staff in 2026, which is the very best improve since 2010. One other ballot of employers by the Enterprise Group on Well being discovered that respondents projected well being care prices to leap 7.6% in 2026, on common, the very best improve in over a decade.
Whereas well being care prices sometimes develop yearly, the previous couple of years have seen the steepest improve in costs for some time, in accordance with Mercer. After a decade through which development hovered round 3% yearly, 2026 is the fourth consecutive yr the place prices have surpassed that mark.
Just a few components are driving the price surge. Individuals are utilizing their medical insurance once more, after a couple of years across the pandemic through which they stayed away from physician’s places of work and hospitals. Extra staff are utilizing GLP-1s, that are extraordinarily pricey, to drop pounds and keep wholesome. And labor prices at hospitals and medical doctors places of work are rising, says Matthew Rae, the affiliate director of the Program on the Healthcare Market at KFF, a well being care analysis group.
“A mixture of issues places stress on premiums, however 6-7% is a significant improve,” says Rae.
KFF launched a survey of 1,800 employers on Wednesday, Oct. 22 that discovered that premiums for a household of 4 on employer-sponsored well being protection had been $26,993 in 2025, a rise of 6% from the earlier yr. (Staff contributed $6,850 of that value, or 25%.) By comparability, employees’ wages grew simply 4% over the identical time interval.
A giant a part of the elevated prices of medical insurance comes from total inflation within the economic system, which takes some time to work itself into the well being care system, says Sunit Patel, senior companion and chief U.S. well being actuary at Mercer. Medical doctors are charging extra this yr than they had been final yr, partly due to these inflationary pressures.
However one more reason prices are rising is that persons are utilizing extra companies and a distinct mixture of companies than they did prior to now. Telehealth has helped get extra handy care to individuals, growing the variety of claims insurers face, and “supplier extenders” like nurse practitioners and doctor assistants are enabling extra individuals to get care.
“When you concentrate on plan prices going up, a part of it’s that we, as a society, are utilizing extra well being care companies, and we’re getting a greater mixture of companies accessible to us,” he says.
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Patel warns staff that relying on what well being care companies their colleagues use, their medical insurance prices might go up greater than 6.5%. That quantity, in spite of everything, is a median, and an employer who has had some huge claims—like staff coping with huge well being points akin to most cancers—within the final yr would possibly want to boost prices much more, to 11 or 13%, for instance.
The rising prices are forcing some employers to make tough selections—in the event that they take in the bills to guard their staff, they could should make cuts in different components of their enterprise. In the event that they cross the worth will increase onto staff, they could face pushback.
“It is a actually tough place for a profit skilled to be in,” says Jim Winkler, chief technique officer of the Enterprise Group on Well being. “It creates a ton of organizational dialog—what are we going to do otherwise?”
Certainly, after most employers get first quotes from medical insurance firms on prices, they begin to negotiate, eliminating some advantages or plan selections to convey prices down. With out these negotiations, as an example, Mercer estimates that plan prices would develop 9% in 2026 moderately than 6.5%.
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This yr will see 59% of employers making cost-cutting adjustments to their plans, in accordance with Mercer, up from 48% making adjustments in 2025 and 44% in 2024. That would embrace now not overlaying GLP-1 medication, or elevating deductibles and out-of-pocket maximums. About 60% of employers providing GLP-1 medication in 2025 say that the price has exceeded expectations, in accordance with the KFF survey.
Well being care prices have been rising sooner than wages for greater than twenty years. A rising physique of financial analysis means that these rising prices proceed to depress wages for employees and contribute to inequality. That’s as a result of Black and Latino households find yourself paying increasingly more of their compensation in direction of medical insurance premiums than do white households, leaving them with much less cash of their pockets. Analysis additionally means that the extra well being care prices rise, the less jobs employers supply as a result of they’re spending the cash as a substitute on well being care.
As employees get squeezed by rising costs, employers are attempting to take much more radical steps to scale back well being care prices. Some, for instance, are declining to supply well being care plans to their staff and are as a substitute giving them subsidies and telling them to go discover plans on the Inexpensive Care Act market. That association, referred to as a person protection well being care reimbursement association, or ICHRA, has solely been accessible since 2019. It’s nonetheless the popular possibility for a rising group of employers, particularly small companies.
But it may be tough for employers to alter an excessive amount of about well being care plans, as a result of they could lose staff in consequence.
“The labor market is not so good as it was a few years in the past, however it’s nonetheless fairly good,” says Rae, of KFF. “You possibly can’t simply quit employer advantages and ship individuals to the wolves and nonetheless keep a aggressive employer.”
Employers, nonetheless, are asking staff to contribute extra. The common deductible that staff pay has elevated 17% during the last 5 years and 43% during the last 10 years, and now stands at $1,886, in accordance with the KFF survey.
Some client advocates fear that the rising prices of employer-sponsored well being care plans are going to drive away staff who can’t afford the paycheck deductions. That would ship them onto the Web, the place there look like numerous choices for individuals who wish to get monetary savings on well being care—however most of these choices aren’t truly medical insurance.
“They could begin Googling, and discovering who is aware of what—well being care sharing ministry plans, mounted indemnity plans, issues that aren’t actual medical insurance,” says Louise Norris, well being coverage analyst for healthinsurance.org, an unbiased medical insurance information. (Well being care sharing ministries are when individuals pitch in to cowl different members’ well being care bills, however aren’t thought-about medical insurance; mounted indemnity plans give sufferers small quantities of cash to cowl well being care prices however are additionally not medical insurance.) “Individuals won’t notice that what they’re seeing isn’t actual medical insurance.”
For most individuals, even with elevated prices, a medical insurance plan by means of their employer is one of the best deal they’re going to seek out if they need full protection.
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Certainly, even McDonald is aware of that he’s fortunate to have beneficiant advantages by means of his employer, though these advantages are getting dearer. Like most staff, he pays a small fraction of the overall value of his plan. The COBRA, which permits laid-off employees to proceed their identical well being care plan, is $4,000 a month, which represents roughly what it prices his employer to cowl him. He solely pays about 5% of that. Most staff pay 20% of the price to employers.
However now he’s confronted with one other well being care drawback. He has been saving cash for many years and had talked along with his spouse about retiring early subsequent yr. However then he’d lose his well being care. He had deliberate on getting medical insurance by means of the Inexpensive Care Act market, however with out Congressional motion, beneficiant premium subsidies are going to vanish on the finish of 2025, which may make the common worth of premiums go up by 75%.
Now, his spouse thinks he wants to attend one other yr to retire, not as a result of they don’t come up with the money for saved, however as a result of they want some comparatively cheap and good medical insurance.

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