How to Make Your Sex Life Better with WOO. Just in time for Valentine’s Day.  | The Skinny Confidential

Relating to intimacy, the little issues matter. Issues like the feel, aroma, components, and the thought that goes into all of it are an enormous deal. That’s why we’re genuinely obsessive about WOO. This model is about far more than intimate merchandise. It’s a contemporary sexual wellness model that may elevate your intercourse life with each pleasure and self-care in thoughts.

Whether or not you’re wanting the proper vibrator to amp up your private time or a silky lubricant to complement intercourse along with your accomplice, WOO delivers. Their clear, body-safe, high-quality, BEAUTIFUL merchandise deserve a spot in your self-importance along with your TSC Ice Curler and Face Massager—not tucked away in your drawer. As a result of when one thing feels this good, seems to be this good, and is that this good for you, you don’t conceal it. Proper? You make it a part of your ritual.

WOO’s merchandise are one option to fully level-up your intercourse life. So, whether or not issues are a bit vanilla within the bed room proper now otherwise you’re simply within the temper to spice issues up, WOO and The Skinny Confidential are right here to make intimacy extra enjoyable, extra intentional, and far more thrilling. Take into account this your go-to information for making intercourse higher in each manner: from the instruments you utilize, to the best way you take care of your physique, to the vibes you deliver into the bed room.

How one can Make Your Intercourse Life Higher with Woo

On this submit, we’re diving into every part it is advisable know to make your intercourse life higher. We’ll cowl bodily well being ideas, emotional connection, mindset shifts, spicy actions, and our favourite WOO merchandise, in fact. Regardless of your relationship dynamics, that is your go-to useful resource for turning up the warmth in a manner that’s empowering, sensible, clear, and true to you.

Is Intercourse Necessary In Life?

For lots of people, a great intercourse life is an enormous a part of feeling completely happy, assured, and related. Each women and men need to really feel desired and intimate with somebody they care about. Not solely does intercourse make us really feel good, however analysis reveals it comes with some legit well being perks. We’re speaking higher sleep, decrease blood strain, a stronger immune system, improved coronary heart well being, and higher hormonal regulation. 

So, perhaps intercourse actually is the perfect drugs? And, fortunately, it’s the one prescription that comes with zero unintended effects (except you depend smiling far more than typical)! However . . . is intercourse essential to everybody? The reality is, no. 

Not everybody places a ton of strain or give attention to intercourse, and that’s completely okay! Private values, spiritual beliefs, sexuality, or perhaps a present head area can all form how folks method it.

What Does A Wholesome Intercourse Life Look Like?

Open communication about wants, wishes, and limits

Consent is mutually enthusiastic and revered

A way of acceptance and emotional security

Bodily and emotional pleasure throughout intimacy

Adaptability as wants and circumstances change

Freedom from strain to carry out at a sure stage

A frequency that feels satisfying for each companions

A way of connection and closeness after intimacy

Mutual want and attraction

A shared give attention to serving to one another attain orgasm 

How To Increase Your Intercourse Life

Prioritize self-care like good sleep and diet. 

Good intercourse begins with feeling good in your individual physique. Let’s be actual: nobody’s within the temper after they’re anxious, run-down, or completely exhausted. That’s why self-care isn’t only a nice-to-have; it’s really an enormous a part of sexual wellness.

Getting sufficient sleep can increase your libido, nourishing meals assist enhance your temper, and staying hydrated helps blood circulate and vaginal well being. And, don’t underestimate the ability of easy stress-relievers. Assume self-massage, lighting a non-toxic candle, or taking just a few quiet moments to meditate. When your physique and thoughts really feel good, your intercourse life often follows.

Use strategic workout routines.

Train is a type of issues that’s good for nearly every part. Nevertheless, some exercises are notably good in your intercourse life. For instance, squats are nice for intercourse, and so are hip mobility workout routines. Oh, and naturally kegels are all the time nice—can’t neglect these. 

If these exercises aren’t your factor, that’s okay. Scroll via our exercise content material and see if there’s something that can match along with your schedule or way of life higher. Truthfully, any quantity of train can increase your confidence, physique consciousness, and stamina, which retains issues enjoyable between the sheets.

At all times be variety to your self and your physique. 

While you be ok with your physique, it’s a lot simpler to remain current throughout intimacy, let go of unrealistic expectations, and launch any lingering disgrace. That form of self-love fuels actual sexual confidence. And, let’s be sincere, it’s not unusual to have these pre-determined, unrealistic bed room requirements. We’ve all thought, “I can’t make this face” or, “If I’m not doing one thing additional, I’m being boring.” Allow us to be those to let you know—that’s not the way it needs to be.

It’s pure to suppose this manner; all of us do it. However feeling comfy in your individual pores and skin means that you can go away the requirements behind and give attention to true ardour and intimacy. Not solely does it make you a greater lover, it typically makes you extra engaging, too. Confidence is magnetic, guys.

Get your hormones checked and balanced. 

Getting your hormones checked might help with all facets of well being—sexual well being included. Hormonal imbalances may cause signs like low libido, vaginal dryness, temper swings, and fatigue. However, as soon as you understand what’s off, it’s a lot simpler to deal with the basis trigger and begin feeling like your self once more out and in of the bed room. Don’t know the place to start out? Don’t fear. After following up with a hormone physician, take a look at these TSC assets:

Meals That Assist Stability Hormones

This TSC podcast episode with Candace Burch

How To Flush Out Additional Estrogen

This TSC podcast episode with Brianna Bitton

Discover your physique solo. 

Masturbation. Is. Regular! If no one has advised you that earlier than, allow us to be the primary to take action. The higher you understand your self, the higher you’ll be capable to talk your wants along with your accomplice. So, masturbate, experiment with intercourse toys, and simply have enjoyable with your self. There’s no disgrace in it, and it could possibly really assist your total intercourse life. 

And, in case you want toy suggestions, we love the WOO Mushroom Vibez private massager. However, WOO has a a number of vibrators which can be all attractive and indulgent. Take a look at the Vibez Disco Stick G-Spot Vibrator and the Vibez I Cum First Clitoral Vibrator, relying on what sort of pleasure you’re after.

Use solely clear, high quality merchandise within the bed room.

Not all intimate merchandise are created equal—and nothing kills the temper like irritation and rashes from lubes and oils. In case you’re loyal within the TSC neighborhood, you understand we’re all about wholesome, natural, and pure merchandise—this contains stuff you utilize within the bed room. Many intercourse merchandise are filled with harsh components like fragrances, parabens, glycerin, and artificial dyes.

These components can throw off your pH, trigger infections, and disrupt your hormone steadiness! So, simply learn labels before you purchase something in your intimate areas or purchase from trusted manufacturers like WOO. You need one thing completely clear and pure, like Woo’s Coconut Love Oil. It’s adequate to eat—actually. It’s completely edible and protected for play. Or, in case you do want a bit pH-reset, take a look at WOO’s Be There In 5 intimate wash.

Talk what you need overtly. 

You and your accomplice are each more likely to really feel unhappy in case you’re not speaking. Speaking overtly about what you need (and what you don’t need) is essential to a wholesome, fulfilling intercourse life. The extra sincere and clear you’re, the better it’s to create a mutually satisfying expertise the place each of you are feeling seen, heard, and turned on.

Schedule intercourse—it may be simply as enjoyable as spontaneity. 

Although spontaneous sexual exercise is HOT, you understand what’s additionally attractive? Scheduled intercourse! Hear us out: Realizing it’s coming however having to attend can construct anticipation, spark playful stress, and truly enhance want. Plus, it offers each companions time to mentally and bodily put together, so the expertise feels extra intentional, related, and thrilling.

Create an attractive setting within the bed room. 

Make the bed room a sexual sanctuary: Get some attractive lingerie. Mild just a few candles. Play attractive music. Diffuse important oils that ignite sexual want. You get the thought. The purpose is, take time to curate the proper area for intimacy for you and your accomplice. The thought right here isn’t to create an aesthetically pleasing area (although it does assist.) It’s extra about creating an setting that means that you can disconnect with the surface world, and join along with your accomplice within the bed room.

Love the thought of candles however need just a few different concepts? Take a look at this submit: Dwelling Lighting Suggestions So Each Room Has a Vibe.

Learn or watch one thing spicy. 

In case you battle to get within the temper, attempt incorporating one thing spicy into your day by day routine. For instance, learn some erotica. It’s top-of-the-line methods to discover your sexuality and even discover just a few new issues chances are you’ll like. We love Unfaithful by Wednesday Martin, who additionally got here onto the podcast to speak all issues intercourse and intimacy. To listen to what she has to say, make sure that to take a look at the complete podcast episode with Wednesday Martin.

One other option to get within the temper? Watch some porn in your favourite taste. (We suggest indie creators after speaking with Lana Rhoades on The HIM & HER Present.) This could assist get you going earlier than having intercourse.

Get into roleplaying. 

One other option to increase arousal for a extra thrilling and satisfying intercourse life is roleplaying. Overtly discuss along with your accomplice about eventualities you’re eager about making an attempt. (Attractive Stranger is a enjoyable one to start out with.) In case your accomplice isn’t into it, no worries. You may nonetheless discover fantasies via solo play—roleplaying in your creativeness could be simply as sizzling.

Experiment with one thing completely new. 

In case you’re having intercourse usually however issues are beginning to really feel a bit stale or routine, it’s time to get adventurous. Attempt a brand new place, herald some toys, swap up the placement, or anything that sparks your curiosity. A little bit shake-up can go a great distance towards reigniting ardour and deepening your intimacy.

Keep curious and versatile. 

Intercourse is a journey, and your wants will evolve over time. Be open to discovery and alter, and carry on speaking along with your accomplice. If you’d like extra on this, take heed to the episode of The HIM & HER Present with intercourse knowledgeable Emily Morse. 

See a pelvic flooring bodily therapist. 

Painful intercourse, problem reaching orgasm, and even erectile dysfunction (in your man, in fact) aren’t precisely regular. These issues might really be indicators of a pelvic flooring harm. In your PT periods, your therapist will provide you with focused and customized workout routines to both strengthen your pelvic flooring muscle tissues. They’ll additionally offer you a handful of leisure strategies that may really make all of the distinction. The outcomes of pelvic flooring PT can genuinely be life-changing for {couples} struggling within the bed room. 

Take into account seeing a intercourse therapist. 

Coping with larger intercourse points? We see you. There’s no disgrace to find a intercourse therapist that may enable you to resolve emotional and bodily blocks, heal previous trauma, and discover new methods to create a satisfying intercourse life. 

Your intercourse life deserves simply as a lot TLC as every other a part of your well being

An amazing sexual expertise isn’t about being excellent. It’s about feeling good, staying related, and being open to development. Whether or not you’re exploring new issues, seeking to enhance your intercourse life, making an attempt new toys from WOO, or simply need to deliver extra enjoyable into the bed room, small modifications could make a huge impact. Maintain it playful, maintain it sincere, and most significantly, benefit from the journey.

Take a look at Woo on Amazon and get a sizzling supply simply in time for February 14. Shock your lover, have enjoyable with your self or give your mates a cheeky present.

x, The Skinny Confidential Group

+ How one can be assured in mattress to maintain issues spicy.

++ Right here’s the best way to put the spice again in your marriage.

+++ Study concerning the sexual advantages of squats.